Join our Pilates Program

Interested in trying reformer Pilates? Our qualifies team offer 6 week reformer Pilates programs.

Who is it for?

Our classes are appropriate for all fitness levels. Improving your strength, flexibility, coordination and confidence during our 6 week program. With a focus on form and technique our classes are lead by an exercise physiologist or physiotherapist.

What to expect?

Weekly class run by a Physio/Exercise Physiologist 55 minute class Brief education component with new topic each week Small group size (up to 4 people).

What to bring?

Wear unrestrictive exercise clothing Socks essential; Pilates grip socks available to purchase at reception.

What’s the cost?

Initial assessment = $105

Class cost = $270 ($45 per week) Includes an Independent Gym membership for you to practice your exercises between classes, plus Private health rebates available.

When is it?

For details about our upcoming program click here.