Join our Pilates Program
Interested in trying reformer Pilates? Our qualifies team offer 6 week reformer Pilates programs.
Who is it for?
Our classes are appropriate for all fitness levels. Improving your strength, flexibility, coordination and confidence during our 6 week program. With a focus on form and technique our classes are lead by an exercise physiologist or physiotherapist.
What to expect?
Weekly class run by a Physio/Exercise Physiologist 55 minute class Brief education component with new topic each week Small group size (up to 4 people).
What to bring?
Wear unrestrictive exercise clothing Socks essential; Pilates grip socks available to purchase at reception.
What’s the cost?
Initial assessment = $105
Class cost = $270 ($45 per week) Includes an Independent Gym membership for you to practice your exercises between classes, plus Private health rebates available.
When is it?